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				<title>Salsa Cardio - Articles - Stretching Guide</title>


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					  <title>Stretching Guide</title>


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					  <description>Short on time? When a window of time presents itself, it's smart to take advantage of it with short bursts of exercise. But remember, you still need to stretch a little beforehand. </description>
					  <author>liliana@salsacardio.com (Liliana Zerpa)</author>
					  <pubDate>Mon, 26 Mar 2007 00:00:00 -0800</pubDate>
					 
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