The Salsa Cardio Boot Camp Package 12-week program held outdoor at the Brookside Park (Redlands, CA -if weather cooperates.) These Boot Camp offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals.

The Boot Camp consists of calisthenics, light running and body weight exercises. Small dumbbells are also used. The goal is to get you moving, elevate your heart rate and build lean muscle so your body burns twice as much fat.

NOTE: Ladies, do not worry – you will not get “bulky”. Muscle is more compact and smaller than fat. Also, it’s much more shapely. Replacing fat with muscle will make you smaller, tighter and firmer…your dress size will go down, not up!


PLEASE NOTE: We will always accept new boot campers during a session... call for details at: 909.862.2230 or 909-862-4141
We also offer a Guest Day if you would like to bring a family member or friend to give Boot Camp a try. Cost is only $9.99 (must sign a waiver).